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How to stay healthy during Ramadan 2022

Ramadan has always been the most important religious event for Muslims all over the world. This ninth month of the Islamic calendar requires the adults to fast during this month and practice the teachings of Islam. The standard practice of fasting is from dawn to sunset.

Although, it is undoubtedly correct that fasting can have tremendous positive effects on your health. It is also important to note that there are some essential guidelines that you must follow in order to stay healthy and happy during Ramadan.

Tips to Stay Healthy During Ramadan

It is not difficult to stay healthy during Ramadan, but a decision can either break or make the game for us. This is all about following the simple rules and guidelines that help us stay fit and healthy. In fact, fasting is best and result-oriented for losing weight, decreasing blood pressure, and maintaining cholesterol levels at all times. With this being said, here are some of the useful tips for staying healthy during Ramadan.

1. Eating Hydrating Foods

Eating hydrating foods is paramount to do, particularly during Ramadan. The high temperatures in UAE can make us sweat more than usual. And this is where consuming hydrating food items in Suhoor and Iftar is essential as it helps our bodies by leveling the water levels. For this, you can add watermelon to your Suhoor and Iftar as it is sweet and have hydrating properties. Moreover, consuming traditional Arabic fattoush salad is also a game-changer. It contains cucumber and tomato – all high in hydrating properties and reducing inflammation in the body.

2. Drinking Plenty of Water

In Suhoor and Iftar, drinking water is highly advised and crucial as it helps your body consume the right fluids to help you go about your day without worrying about getting dehydrated. From Iftar to Suhoor, consuming at least 10 glasses of water is highly beneficial.

3. Adding the Right Food Items to Suhoor

It is vital to note what we consume in Suhoor and Iftar like the meal we consume makes or breaks us. Remember that Suhoor is the time to eat a wholesome meal that refreshes us and gives us the energy to go about the day until Iftar. This is where eating the right food items is essential. For example, eating complex carbohydrates like fruits, beans, vegetables, chickpeas, and lentils will certainly provide you with the required energy to have a great day. Further, adding the low-fat laban or labneh to your meal will further multiply the benefits.

4. A Balanced Iftar is Necessary

Eating a well-balanced Iftar will prove to be highly fruitful for you as it replenishes your energy and let you have a happy and healthy lifestyle. The expert doctor on call Dubai at Aims Healthcare suggests that eating three dates to break your fast is a healthy and traditional way to begin your Iftar. Moreover, eating grilling or baked lean meat, skinless chicken, and fish to get a great portion of healthy proteins.

5. Care for Pregnancy

As for pregnant women, fasting cannot be any different only if they follow the right steps. Despite the exceptions, pregnant women are generally advised to fast with great care and after consulting their midwife at home. This care is to save yourself from high blood pressure and diabetes that might attack a woman’s vulnerability. For both mother and baby care at home, the role of following the below-mentioned guidelines is a game-changer;

  • Pregnant women are largely advised to decrease the consumption of stimulant beverages such as sodas, tea, and coffee, as it leads to heartburn and other complications.
  • Drinking more water is exceptional to avoid the fear of dehydration.
  • It is advised to have breakfast with a few dates and water or milk with a healthy and nutritious diet.
  • Consuming proteins such as chicken, fish, cheese, eggs, meat, etc., are highly beneficial for both mother and baby.
  • Eating less spicy food is great for health, particularly in Ramadan and if you are fasting.
  • Adding fresh fruit to your Suhoor and Iftar meals will also offer incredible benefits.
  • Maintain a normal physical activity like walking in order to have a healthy body and baby’s nourishment.

6. Consume Less Oily Foods

Eating less oily foods in Suhoor and Iftar is the best way to protect yourself against a lot of diseases. When you consume foods with excessive oil portions, high fats, or sugars, you are, one way or another, putting your life at stake – after a long break of not eating, eating less oil food and a healthy meal is advised.

7. Divide Meals

Having different meals in between Iftar and Suhoor will help your metabolism work better and smarter. Break your fast with dates and water, and start a light evening snack. This snacking in between will surely help in going from Suhoor to Iftar. Adding complex carbohydrates, low-fat, and proteins to your diet will certainly positively impact your body during Ramadan.

8. Keeping a Physical Routine

Another highly important thing to do is physical activity. Doing physical activity or maintaining exercise will certainly help you in maintaining a healthy lifestyle. Now, no one is asking you to go for heavy exercise or putting extreme pressure on yourself. Doing light exercise with physical activities is generally good for you after Iftar. Moreover, ensure to hydrate your body with the right fluids and consume the useful nutrients to replenish your energy levels.

9. Special Tips for Chronic Patients

There are some special guidelines that patients with diabetes, heart diseases, and other complications must consider to prevent any uncertainty;

  • As for diabetic patients, maintaining their blood glucose levels is important, and fasting may not be a good option if you fall into this category. However, you can still consult with your doctor at home Dubai from Aims Healthcare to better understand your body conditions.
  • For patients with heart diseases and kidney failure, fasting is not advised. However, Aims Healthcare provides you with the best and most experienced doctor on call in Dubai who will examine you at your home and provide the best treatment and recommendation for fasting.
  • Patients who have had a heart attack and undergone heart surgery recently can go with fasting as it improves heart condition.

10. Review Your Medical Conditions

If you are on some sort of medication, it is highly advised to consult your healthcare provider, or we have a better option too, where you can stay at home, hotel, or office while doctor, nurses, or healthcare workers from Aims Healthcare will reach to your place to examine and assess your condition. They will review your medical condition and treatment procedure. Any changes included in the process will be given to you on the spot, and hence you can freely Fast.

The Final Takeaway!

Living a healthy life in Ramadan depends on the choices we make. This write-up has provided the perfect insights and tips on how to improve your health during Ramadan by doing the right things. From eating slowly to adding foods with high nutritious values, keeping hydration levels high at all times consuming vegetables and fruits, and avoiding oily food. These are some of the tips to practice the exceptional benefits of Ramadan.

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CategoriesHome Healthcare,  Lab at Home

Top Anti-Inflammatory Food Items

There used to be a time when we used to lightly cook and season the food, just enough to make it taste good and still not lose its nutrients. Unfortunately, now we have filled our meals with so-called modern-day food items to make them tastier. However, these modern-day eatables and drinkables have become the root cause of various horrendous diseases and consequences.

We cannot totally eliminate inflammatory food items from our diet plan because they help fight or subdue the negative impacts of infections and injuries inside the body. But a balanced diet is highly recommended by doctors and other medical experts. Moreover, excessive consumption of food items that cause inflammation in the body will lead to chronic diseases and will eventually become the source of extreme weight gain and other diseases.

What’s more, we live in a stressful environment, and inflammatory food items, upon combining with anxiety, will add infinitely to your miseries. So keeping all this in mind, here are some of the incredible food items that are a must-add to your diet plan, and they will also help you vanquish the fatal results of inflammation.

What is Food Sensitivity?

A lot of people generally think that inflammation is a chronic condition. However, it is pivotal to note that even if you don’t have any chronic condition, you can still experience inflammation when consuming foods sensitive to your body and metabolism.

When a person’s immune response to a food item, there is a significant rise in antibodies which become a primary reason for inflammation. Your body simply views that food as a foreign body and starts working against it.

However, it is also pivotal to note that every same food item causes inflammation in the same person. Some people get affected by inflammation from some food items, whereas some don’t get any effect from the same. For example, if you enjoy a regular slice of your favorite pizza, you may notice that some friends don’t get any trouble eating that slice, while another friend might get severe inflammation considering their gluten sensitivity in him.

Furthermore, it is also important to note that some foods, such as processed foods, are disastrous for soaring the inflammation levels in your body. All the processed food items cause internal inflammation. Even if you don’t have a particular sensitivity, they can cause inflammation in the body.

Highly Incredible Anti-Inflammatory Food Items

Present some of the most beneficial anti-inflammatory food items that you must include in your diet plan.

1. Green Tea

Among the healthiest beverages in the world, green tea is sure to keep its top place. It is one of the drinks that will continue to benefit you by reducing the chances of cancer, obesity, heart diseases, and Alzheimer’s diseases.

The antioxidant properties, along with anti-inflammatory reactions, help you incredibly. Moreover, it contains a substance named epigallocatechin-3-gallate (EGCG), which is considered high and enriched in anti-inflammatory properties. Furthermore, this substance is also beneficial in reducing fatty acids in the body, leading to other diseases.

2. Tomatoes

Tomatoes are a rich source of lycopene – the same nutrient present in other red-colored fruits like watermelon. According to the Clinical Research Dietitian, lycopene is an excellent source of carotenoids, which becomes the source of Vitamin A in the body. It is a potent anti-inflammatory and antioxidant substance for the human body.

3. Olive Oil

Olive oil contains one of the healthiest fat that is highly beneficial and supportive for the human body. You must have come across any saying stating that olive oil is an excellent food ingredient enriched with monounsaturated fats.

According to a study conducted by the National Library of Medicine, olive oil contains inflammatory particles that will help the body perform better.

4. Grapes

Graper is another exceptional inflammation-reducing food item, and it contains anthocyanins which are excellent for reducing inflammation in the body. According to several medical and health experts, grapes are highly enriched with nutrients that help reduce heart disease, obesity, diabetes, and even vision.

According to research by the National Library of Medicine, consuming grapes daily in your meals will decrease the inflammatory gene maker in you. And with time, the NF-kB, the inflammatory gene, will go away for good.

5. Different Berries

Nearly all the berries like strawberries, blackberries, blueberries, and raspberries are excellent for health. They offer a tremendous amount of benefits to your body, in which reducing and eliminating inflammation from the body is one of the many. Similar to grapes, berries also contain anthocyanins, vitamins, minerals, and other fibers.

According to a study by the National Library of Medicine, people who consumed more blueberries in their diet produce more NK cells than those who ate less. NK cells are the killer cells inside the body, and they fight against the harmful elements in the body.

6. Fatty Fish

Fatty fish is another excellent food substance highly enriched with the long-chain omega-3 fatty acids DHA and EPA and protein. Fish like salmon, sardines, anchovies, mackerel, and sardines are an incredible source of the mentioned substances.

The nutrients present in these fishes are favorable to metabolic syndrome, heart diseases, diabetes, and kidney diseases. Moreover, they are highly beneficial for reducing inflammatory substances in the body.

7. Start Consuming Whole Foods

When you strongly hold the thought that processed foods are a complete NO, it is when you realize that whole foods items are, of course, the game-changers.

So, what does a whole food item entirely means?

A whole food item is generally a one-ingredient item that is an entire entity, for example, an orange, an apple, or a cucumber. Apart from these, there are several other items that you can add to your whole food item list, such as brown rice, eggs, legumes, oats, fish, chicken, seeds, turkey, etc.

8. Cherries

Cherries are enriched with antioxidants such as catechins and anthocyanins that automatically result in a viable decrease in inflammation. It also contains the health-promoting properties of tart cherries have been an incredible source of great benefits.

According to some of the top studies, people who consume cherry juice regularly for around a time of 12 weeks experience significantly low levels of inflammatory agents in the body.

The Final Takeaway!

Inflammation can become a primary reason for a lot of other triggering factors. And the constant rise in them is often hard to prevent. However, there are actions that you can take in advance to alter your diet and take the plunge into a completely new diet that will benefit you. For this, these anti-inflammatory diets will be responsible for minimizing the inflation level.

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CategoriesHome Healthcare

How Does Healthy Eating Contribute to Weight Loss?

Our diet plans have drastically changed over the years. With the massive consumption of so-called modern-day food items, including processed, junk, and foods with flavoring, preservatives, and toxins, we have made our bodies and health vulnerable to several diseases and health disorders.

Heart diseases, obesity, diabetes, cancer, and strokes are some of the many dreadful conditions, to name a few, which are happening because of the modern-day diet we have happily accepted. According to a report, all over the world, there are around 1.9 billion people over the age of 18-years old classified as patients of obesity or overweight, to be more specific. With the increasing rate of obesity that leads to several other diseases, here are the crucial benefits that we get only by consuming the healthy food items in our diet.

How Does Healthy Eating Contribute to Weight Loss?

Unfortunately, we have forgotten the nutritious values that dwell in the actual and conventional food items. We are now lost in the fanciness of modern-day food items that have taken us far away from healthy food items. The doctor on call Dubai, medical experts, and nutritionists strongly recommend every individual consume actual food items as they are the source of tons of nutritious values. As for weight loss, healthy food items are great. Having said this, here are a few pointers to ponder;

  • Organic and original food items fall under the healthy eating umbrella. They are super packed with vitamins, minerals, and antioxidants that are necessary for weight loss.
  • Eating healthy food items will give you the feeling of satiety (fullness) for the next 4 hours, which means that you don’t have to consume extra food. This happens because healthy food items are enriched with protein and fiber necessary for fullness.
  • When you start consuming healthy food items, you are increasing the intake of iron-riched items that enhance the chance for you to move and do physical activities, resulting in weight loss.
  • Adding leafy greens to your diet is another factor to feel satiated, and it also harnesses your body to reduce the cravings for less nutritious foods.
  • Eating healthy food items such as Salmon loaded with omega-3 fatty acids reduces the chances of inflammation. Inflammation plays a major role in metabolic diseases as well as in obesity. So, reducing inflammation in the body is a major factor in increasing weight loss.
  • Another healthy food item and at the same time, contributes to the weight loss journey too is the consumption of beans and legumes. So, eating lentils, black beans, kidney beans, etc., is highly packed with fiber and protein for promoting satiety in your body.

Healthy Food Items for Weight Loss

Here are the five most incredible and beneficial food items that are healthy and excellent for weight loss.

Leafy Green Vegetables

Green leafy vegetables like spinach, kale, Swiss chards, etc., are excellent for reducing body fat and obesity. These vegetables are highly low on calories and carbohydrates and provide fiber, minerals, and vitamins. According to studies, the diets we consume regularly can be highly beneficial as they are low on calories.

Beans & Legumes

If you ever heard a highly-skilled nutritionist’s words about the health and weight loss diet, beans and legumes are sure to be on the list. Beans, pulses, and legumes are excellent for weight loss and reducing obesity. Beans like kidney beans, lentils, black beans, and green beans are an incredible energy source and help you reduce weight.

People aiming to lose excess weight are advised at large to consume beans of all kinds. They contain saturated fat, fiber, calcium, magnesium, and iron. Furthermore, with an impeccably low proportion of cholesterol, they can supply up to 103 liters of water. All you need is a good recipe and magic in hand to prepare it appropriately, and you will surely love eating it most of the time.

Whole Eggs

Whole eggs are excellent for health and give simply great benefits. A misunderstanding is associated with the eggs: they are high in cholesterol. The massive intake of whole eggs can be dangerous for some people as it might increase the LDL cholesterol in the body, which is termed bad-type cholesterol, even though whole eggs are excellent for reducing weight when eaten in moderation.

Fatty or Lean Fishes

Fish like Salmon and tuna are known as fatty fish. They are highly beneficial, tasty, and keep you relatively away from additive calories as well. Fishes are an excellent source of protein, minerals, and healthy fats that none of our modern-day food items have. Moreover, fishes are also an excellent source of sufficient iodine levels in bodies.

Root Vegetables

If you plan on losing weight and adding to your healthy life journey, root vegetables have incredible properties for weight loss and optimal health. The most particular property is the presence of potassium which helps you manage your blood pressure and also helps in making you feel full for quite a time. Further, this leads to fewer cravings for food that add to our cholesterol levels.

Nuts & Whole Grain Cereals

You must have heard that nuts are high in fat, but they are not fattening food items at all. People who consume nuts as snacks tend to see tremendous benefits of it in their lives. Nuts are adequately balanced and proportioned in fiber, protein, and healthy fats that are essential for our body. Moreover, scientific research has also proven that nuts are excellent for metabolic health and weight loss.

On the other hand, whole grain cereals are another remarkable weight-loss food item. Whole grain cereals, oats, and brown rice are excellent sources of fiber and protein. If you’re concerned about improving your immune system and metabolic health, whole grain is a must-choice.

The Final Takeaway!

There are tons of other weight-reducing food items that are conventional and have been providing unparalleled benefits regarding their counterpart modern-day food items. Considering your health, peaceful life, and happiness, you must consume excellent products for your metabolism and health.

Moreover, not just the food that will change the game for you; adding regular or moderate exercise along with nutritious foods would help pave the way to a healthy lifestyle.

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CategoriesHome Healthcare,  Physiotherapy

5 Reasons Physiotherapy At Home is Aiding People in Dubai

We live a lifestyle that can become a vital reason for constant stress and lead to several pains such as muscular, spinal, bone, or joints. It also becomes a prominent reason because of our diet, unsustainable exercise routine, and lack of importance for fitness that results in pains and aches.

This is where physical therapy helps people of all ages to have a healthy routine and live their lives without stressing over the pains. Regardless of medical conditions, illnesses, or injuries, physiotherapy at home in Dubai has emerged as a new normal. And Aims Healthcare has yet set another benchmark of making healthcare and well-being more accessible.

Our customized and personalized physiotherapy at home service is designed for people who swift their recovery and help them return to their routine.

Earlier, physiotherapy was considered something for which you need to go to the hospital. But now, with advanced methods and procedures taking elevating user experience, you can avail yourself physiotherapy right at home while keeping intact your comfort, convenience, and privacy.

Just call 800 AIMS (2467) or WhatsApp +971 505 136 505

Or fill this form and one of our dedicated team member will contact you at the earliest.

    Understanding Physiotherapy at Home Service

    Who wouldn’t like to get healthcare treatment at their home while enjoying the comfort and convenience? Yes, this is exactly what Aims Healthcare tends to offer to its patients. It doesn’t matter if you have mobility problems or long-term medical conditions. Receiving physiotherapy at your home, hotel, or office is a highly effective way to reduce the pains from injuries.

    Moreover, a physiotherapist coming to your preferred location and helping you with movements and the right exercises will eventually improve day-to-day activities and make you physically fit. Enhancing Healing With Physiotherapy At Home.

    So, for people facing physical assistance and confronting cognitive limitations, physiotherapy at home is an excellent way to reignite yourself with great power and energy that help restore, maintain, and make the most of a patient’s mobility, function, and well-being.

    Physiotherapy at Home in Dubai is Promoting Swift Recovery for People

    Now that we have understood how precise physiotherapy at home service is for people. Let us unveil the incredible ways by which it is aiding in people’s health and overall recovery in Dubai.

    Avoid the Need of Undergoing Surgery

    One of the most amazing benefits of acquiring physiotherapy at home service is that the early detection and therapy procedures will certainly aid in eliminating pain or sometimes complete help in healing from the injury, which nearly eliminates the need to undergo surgery. However, if surgery is required, as most people would argue, early physical therapies would undoubtedly help in benefiting against the pre-surgery or post-surgery physical therapy requirements. So, you can undergo surgery in great shape and much stronger condition. And it genuinely helps in swift recovery. Moreover, it also helps in eliminating the consumption of several medications and other healthcare treatments.

    Enhance Mobility

    There could be several problems in regards to mobility, such as walking, standing, or moving like any normal person. It does not refer to any age group and can victimize anyone due to injuries, muscular pains, shoulder pain, and accidents. This is where acquiring physiotherapy at home from the professional physiotherapists at Aims Healthcare would be the wisest decision ever made. The expert, certified, and licensed physiotherapists at Aims Healthcare would properly understand and evaluate the problem and provide patient-centric care to assist with canes, crutches, and other assistive devices that help in recovering. Our teams are trained and certified to devise customized and personalized care plans that help every individual eliminate the pain and enhance mobility.

    Elevate Your Balance & Avoid Falling

    When you begin with our physiotherapy at home in Dubai, our professional staff will ensure by screening you with a proper checklist so that you avoid any sort of falling risks. If, after the monitoring, our physical therapists find you inclined towards falling, they will provide you with exercise that fastens the recovery process and ensure your safety at all times. Here, a carefully designed and result-driven challenge of balancing yourself will be undertaken by mimicking the real-life situations that could result in a severe condition. So, our teams ensure that we will aid in improving coordination and implement the use of such assistive devices that result in safer walking. Moreover, our physiotherapy teams at home service will also maneuver the quick restoration of your functioning that helps eliminate the symptoms of dizziness.

    Special Care Plans for Elder Patients

    For elderly patients who are more prone to physical impartialities and need uniquely designed care, our specially designed and proven care plans are highly effective and result-driven. Many elderly patients develop the problem of arthritis and osteoporosis with time and sometimes need joint replacements. This is where our physiotherapy at home, hotel, or any other location in Dubai strictly adheres to providing centric care to these patients that help them recover from joint replacement and manage their arthritic or other osteoporotic conditions in a healthy and comforting way. So, this ensures that they don’t have to make commutes to the clinics, healthcare centers, or hospitals and get comforting and convenient care right at their homes.

    Physiotherapy from the Comfort of Your Home

    Aims Healthcare provides at home service for Physiotherapy and Doctor on Call. Just call or whatsapp us on +971 505 136 505, and our team will be there at your doorstep within 30 to 45 minutes.
    Your Wellness Is Just a Call Away - Call 800 AIMS (2467)

    Pre-Care To Avoid Several Life-Threatening Diseases

    For patients who have suffered or undergone treatments for cardiac attacks, lung diseases, diabetes, and vascular diseases, getting physiotherapy right at the comfort and ease of their homes is nothing less than a blessing. This is how our physiotherapy at home in Dubai helps them;

    • People with diabetes typically have several sensations in their feet and legs. Acquiring physiotherapy treatment at your doorstep helps in the prevention of these sensations
    • Physical treatments at home are also highly affected for improving quality of life, and our plans help strengthen and improve breathing problems. Moreover, our certified physiotherapists at home will also help patients by clearing fluids in the lungs

    The Final Words

    Our physiotherapy at home treatment in Dubai has resulted exceptionally over time. We ensure to enable convenience, provide personalized care, devise exercise plans that lead to rock-solid results, and assure mobility issues are resolved, that too at the comfort of your home or hotel is life-saving.

    In a nutshell, our physiotherapy at home in Dubai program caters to all sorts of medical conditions and leads to a swift recovery. So, our patients don’t have to re-hospitalize themselves in the future and get professional treatment for impeccable results.

    Get Better With Aims Healthcare!

    Your wellness is just a call away!
    CategoriesHome Healthcare,  Lab at Home

    Lab at Home Services is the New Normal – Here’s How!

    Digital connectivity has elevated nearly all walks of our lives. From going shopping to studying and even availing healthcare services at home. The things that we couldn’t even consider in the past have somehow become a reality.

    But when we talk about healthcare services at home, one couldn’t aptly divine how it will generally work – considering all the obstacles, traditional modes, and rigidness to accept the technology. In between all these questions, confusions, and obscurities – Aims Healthcare embarked on this globally changing idea to transform the healthcare industry by making it more convenient and elevated than ever before.

    This is where the concept of Lab test at home services was birthed and emerged as a grand idea that offers incredible amenity and accessibility. It was a daunting task for the people caught up in between their work and home chores to manage times and reach the laboratories, clinics, medical facilities, or hospitals to give their samples and wait for the results. The very thought of living in that era is terrifying.

    However, Aims Healthcare’s health check-up at home, lab test at home, PCR test at home, and doctor at home are some of the many services that gained substantial significance. The primary idea behind this was to give patients and people some incredible benefits to get quality services right at their homes.

    Particularly in the present times of the Covid-19 virus, acquiring healthcare services at home has gained momentous importance. More people rely upon acquiring medical assistance and tests at home to save themselves from exposure to the deadly virus. For people who have to undergo regular tests – lab at home in Dubai service is nothing less than a great relief and blessing.

    Just call 800 AIMS (2467) or WhatsApp +971 505 136 505

    Or fill this form and one of our dedicated team member will contact you at the earliest.

      How Aims Healthcare’s Lab Test at Home in Dubai is Transforming Healthcare Industry

      Aims Healthcare is a robust network of doctors, home care nurses, and physiotherapists in Dubai. Our doctor on call service is changing how people used to go about healthcare services in the past.

      The teams at Aims Healthcare are revising the dynamics of lab tests by making them convenient and accessible in the most state-of-the-art way. Let’s find out more about the transformational lab tests facility at home from which anyone can take noteworthy benefits.

      Accessibility is Unparalleled

      Lab test at home offers incredible accessibility. It has become a new practice that the healthcare sector accepts at a large scale, considering people’s changing demands and interests. The accessibility that people get from being at their homes, offices, or any other desired location is beyond explanation.

      The remote accessibility now allows people to stay at home and make an appointment or booking with us, and our team will reach in the given or decided time frame to collect the samples. So, people don’t have to travel a long way to the hospital, wait for hours to submit their samples, and then wait for the reports. Whereas, our new approach allows people to stay at home, and our team will collect samples themselves. For elders, pregnant women, and working people, this accessibility is one of the greatest blessings.

      Comfort is Indescribable

      Imagine not going to the hospital for your blood sample collection and getting the comforting service at your home, office, or car by a professional medical team attending you. Yes, with Aims Healthcare lab test at home services, you can get a blood test at home, a pregnancy test at home, a food allergy test in Dubai at home, and a food intolerance test in Dubai.

      For this, our doctor on call Dubai will visit you in a few hours after setting an appointment and collect your sample. This hassle-free sample collection at home ensures that you get a safe service. Thus, you can go about work or stay comfy at home while our doctor at home in Dubai visits you.

      Safety & Hygiene Protocols Intact

      Aims Healthcare is not just providing doctors at home, health check-ups at home, or lab test at-home services. The utter focus is on maintaining high standards and quality while ensuring safety and hygiene factors as the most primary ones. We make the entire process safe, reliable, and standardized for homebound, occupied, and people living in remote areas in Dubai.

      Our teams are certified and licensed by Dubai Health Authority (DHA) and maintain high-quality standards over anything else. Be it for a blood test, Covid-19 test, or PCR test at home, each sample is collected most safely and hygienically per the health DHA guidelines.

      Unmatched Viability

      The remote collection of blood samples or other tests at home has gained incredible attention recently. The transition in people’s priorities has changed incredibly, and providing medical assistance to people in their preferred way has become a matter of paramount importance for Aims Healthcare.

      People can skip the long commutes and traffic congestions, eliminate the long waiting hours, don’t need to take a day off from work, compromise chores to have themselves tested, and get a perfect report. Well, this now has been resolved with Aims Healthcare advancing the initiative of acquiring lab tests at home for any purpose. This enables them to live as independently as possible in their own homes and get results in the meantime.

      Get 10,000+ Lab Test at your doorstep 24x7 anywhere in Dubai

      Aims Healthcare provides 24-hour at home service for Lab Test and Doctor on Call. Just call or whatsapp us on +971 505 136 505, and our team will be there at your doorstep within 30 to 45 minutes.
      Your Wellness Is Just a Call Away - Call 800 AIMS (2467)

      Aims Healthcare’s Lab at Home Test Services

      Aims Healthcare is a one-stop solution for all your medical requirements at home. The doctors, nurses, and healthcare workers are DHA-licensed and certified and elevate the home healthcare experience by ensuring quality sample collection and accurate results for all sorts of medical prescriptions. Some of the common lab tests at home services are as follows;

      The Final Words

      Lab test at home has gained pivotal limelight from people as it offers convenience, accessibility, and comfort like never before. You can make a call for a booking. A professional team of doctors backed up with nurses, or medical workers will reach your preferred location, home, or office for sample collection following the strict protocols and conduct tests at the international standard laboratories for 100% accurate results.

      So, if you need any medical attention or want a lab at home for sample collection, book Aims Healthcare today for the satisfying process at your convenience and location.

      Get Better With Aims Healthcare!

      Your wellness is just a call away!